My Approach to Coaching

You are not broken - and you do not need fixing. What you might need is the right space to grow. 

I do not offer quick fixes or step-by-step answers. What I offer is space—space to reflect, explore, and reconnect with your own insight and direction. Whether you are navigating a crossroads, looking to understand yourself more deeply, or trying to make sense of your gifted mind, I will help you clarify what matters most. Together, we will slow things down, ask better questions, and get creative about new ways forward.

What you can expect from me

Respect for your story

You bring your experiences, strengths, and unique ways of thinking to the table—and I bring curiosity, presence, and care. I will take your challenges seriously and help you find clarity without judgment.

Insight into giftedness and intensity

I specialize in working with gifted and neurodivergent adults and those who experience the world intensely. If you have ever been told you are “too much” or felt out of sync with others, you are in the right place. You do not need to explain your complexity to me—I get it.

Whole-person focus

You are not just your job title, your goals, or your challenges. Work, identity, relationships, emotions—they are all connected. You are welcome to bring the full picture into our sessions.

A design thinking-inspired process

My approach blends structure with creativity. Borrowing from design thinking, we explore your situation with curiosity, define what really matters, ideate possibilities, and experiment with practical steps. It is a flexible and empowering process that puts you in the driver’s seat.

Encouraging and empowering

Gifted and neurodivergent adults often carry old beliefs—about needing to prove themselves, hide their strengths, or figure everything out alone. I help you reconnect with your strengths, values, and sense of purpose, so you can move forward with more lightness and confidence.

Mindful of sensitivity

If your thoughts rarely rest or your emotions run deep, you are not alone. Gifted and neurodivergent folks tend to have rich inner worlds and high sensitivity. We will work with that—respecting your pace, building awareness, and creating space for calm and focus.

Inclusive and welcoming

You are welcome here. No matter your background, identity, relationship model, or lived experience, you will find a coaching space that is affirming, open-minded, and rooted in respect.

Warm and real

I bring presence, not performance. You will not get a polished script or empty positivity from me—but I will also not overwhelm you with tough love. I meet you where you are, and reflect back what I notice with care and curiosity. I hold space for what is true, even when it unfolds.

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